Ziemniaki Do Pieczenia Lilly

Ziemniaki Do Pieczenia Lilly by Awex has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.

Ziemniaki Do Pieczenia Lilly contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

Yes — carbohydrates provide 87% of its calories (18 g per 100 g, of which 0.4 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

About 130 g of Ziemniaki Do Pieczenia Lilly equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.