Other · Nutrition facts

Powidła Porzeczkowo Jabłkowe

86 kcal per 100 g, with 1.6 g protein, 19 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Powidła Porzeczkowo JabłkoweNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
8% of calories
19 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar15g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium210mg4% DV
Calcium31mg2% DV
Iron0.6mg3% DV
Vitamin C92.5mg103% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906732627384 · Data last verified:

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5906732627384

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Common questions

How many calories are in Powidła Porzeczkowo Jabłkowe?

Powidła Porzeczkowo Jabłkowe has 86 kcal per 100 g.

How much protein is in Powidła Porzeczkowo Jabłkowe?

Powidła Porzeczkowo Jabłkowe contains 1.6 g of protein per 100 g.

Is Powidła Porzeczkowo Jabłkowe high in carbs?

Yes — carbohydrates provide 92% of its calories (19 g per 100 g, of which 15 g is sugar). It also delivers 3.6 g of fiber.

Is Powidła Porzeczkowo Jabłkowe high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Powidła Porzeczkowo Jabłkowe low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Powidła Porzeczkowo Jabłkowe a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Powidła Porzeczkowo Jabłkowe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Powidła Porzeczkowo Jabłkowe is 100 calories?

About 116 g of Powidła Porzeczkowo Jabłkowe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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