Other · Nutrition facts

Pitted Black Cherries

72 kcal per 100 g, with 0.7 g protein, 17 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Pitted Black CherriesNutri-Score CCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
4% of calories
17 g
Carbs
95% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar15.7g
Saturated fat0g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010227290349 · Data last verified:

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5010227290349

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Common questions

How many calories are in Pitted Black Cherries?

Pitted Black Cherries by Rodina has 72 kcal per 100 g.

How much protein is in Pitted Black Cherries?

Pitted Black Cherries contains 0.7 g of protein per 100 g.

Is Pitted Black Cherries high in carbs?

Yes — carbohydrates provide 95% of its calories (17 g per 100 g, of which 15.7 g is sugar). It also delivers 0.7 g of fiber.

Is Pitted Black Cherries high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Pitted Black Cherries low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pitted Black Cherries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g). Overall that places it in band C.

How much Pitted Black Cherries is 100 calories?

About 139 g of Pitted Black Cherries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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