Other · Nutrition facts

Amchoor

74 kcal per 100 g, with 0.6 g protein, 14.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Vitamin C
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AmchoorNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
4% of calories
14.3 g
Carbs
93% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar12.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013531110945 · Data last verified:

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5013531110945

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Common questions

How many calories are in Amchoor?

Amchoor by Natco has 74 kcal per 100 g.

How much protein is in Amchoor?

Amchoor contains 0.6 g of protein per 100 g.

Is Amchoor low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Amchoor have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.

How much Amchoor is 100 calories?

About 135 g of Amchoor equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Amchoor a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Amchoor high in sugar or fat?

Per 100 g it has 12.9 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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