Snacks · Nutrition facts

Picco Pizzi Salami

229 kcal per 100 g, with 10.1 g protein, 22.9 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 12 piece (360 g)
Good proteinCalcium rich
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Picco Pizzi SalamiNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
10.1 g
Protein
18% of calories
22.9 g
Carbs
41% of calories
10.3 g
Fat
41% of calories
Macro split
Protein 18%Carbs 41%Fat 41%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.4g
Saturated fat4g20% DV
Cholesterol22.9mg8% DV
Sodium420mg18% DV
Potassium238.5mg5% DV
Calcium135.4mg10% DV
Iron0.5mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489442943 · Data last verified:

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Common questions

How many calories are in Picco Pizzi Salami?

Picco Pizzi Salami by Alfredo,LIDL,Trattoria Alfredo has 229 kcal per 100 g. One serving (360 g) is about 824 kcal.

How much protein is in Picco Pizzi Salami?

Picco Pizzi Salami contains 10.1 g of protein per 100 g — about 36.4 g per 360 g serving.

Is Picco Pizzi Salami a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Why does Picco Pizzi Salami have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (420 mg); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Picco Pizzi Salami is 100 calories?

About 44 g of Picco Pizzi Salami equals 100 kcal.

Is Picco Pizzi Salami a good source of calcium?

It is a moderate source: 135.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Picco Pizzi Salami high in sugar or fat?

Per 100 g it has 3.4 g sugar and 10.3 g fat (4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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