Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600047102 · Data last verified:
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Common questions
How many calories are in Cheese Dip With Crackers?
Cheese Dip With Crackers by Emporium has 246 kcal per 100 g. One serving (45 g) is about 111 kcal.
How much protein is in Cheese Dip With Crackers?
Cheese Dip With Crackers contains 11 g of protein per 100 g — about 5 g per 45 g serving.
Is Cheese Dip With Crackers a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Why does Cheese Dip With Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Cheese Dip With Crackers is 100 calories?
About 41 g of Cheese Dip With Crackers equals 100 kcal.
Is Cheese Dip With Crackers high in sugar or fat?
Per 100 g it has 5.6 g sugar and 10 g fat (2.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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