Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850046532290 · Data last verified:
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Common questions
How many calories are in Pecan Cranberry & Vanilla Susie?
Pecan Cranberry & Vanilla Susie by Love & Cookies has 465 kcal per 100 g. One serving (43 g) is about 200 kcal.
How much protein is in Pecan Cranberry & Vanilla Susie?
Pecan Cranberry & Vanilla Susie contains 7 g of protein per 100 g — about 3 g per 43 g serving.
Is Pecan Cranberry & Vanilla Susie high in sugar?
Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Pecan Cranberry & Vanilla Susie high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Why does Pecan Cranberry & Vanilla Susie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (37.2 g), saturated fat (10.5 g). Overall that places it in band E.
How much Pecan Cranberry & Vanilla Susie is 100 calories?
About 22 g of Pecan Cranberry & Vanilla Susie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pecan Cranberry & Vanilla Susie high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Pecan Cranberry & Vanilla Susie a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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