Pavé De Truite Sous Vide

Pavé De Truite Sous Vide by Mericq has 121 kcal per 100 g. One serving (115 g) is about 139 kcal.

Pavé De Truite Sous Vide contains 19 g of protein per 100 g — about 21.8 g per 115 g serving.

Yes — 19 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

About 83 g of Pavé De Truite Sous Vide equals 100 kcal.

Per 100 g it has 0 g sugar and 5 g fat (1 g saturated). Fat provides 37% of its calories, so portion size matters most here.