Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760024900140 · Data last verified:
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Common questions
How many calories are in Filet De Truite?
Filet De Truite has 97 kcal per 100 g.
How much protein is in Filet De Truite?
Filet De Truite contains 14 g of protein per 100 g.
Is Filet De Truite a good source of protein?
Yes — 14 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is Filet De Truite keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Truite have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Filet De Truite is 100 calories?
About 103 g of Filet De Truite equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Truite high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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