Bio Provencal Shrimps

Bio Provencal Shrimps has 91 kcal per 100 g.

Bio Provencal Shrimps contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (13.9 g). Overall that places it in band B.

About 110 g of Bio Provencal Shrimps equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.4 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.