Other · Nutrition facts

Paté Vegetal Ecológico Olive

182 kcal per 100 g, with 6 g protein, 9.2 g carbs and 13.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Paté Vegetal Ecológico OliveNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
13% of calories
9.2 g
Carbs
20% of calories
13.5 g
Fat
67% of calories
Macro split
Protein 13%Carbs 20%Fat 67%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar1g
Saturated fat8.9g44% DV
Cholesterol0.2mg0% DV
Sodium200.4mg9% DV
Potassium701.3mg15% DV
Calcium61.1mg5% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249007225 · Data last verified:

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4016249007225

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Common questions

How many calories are in Paté Vegetal Ecológico Olive?

Paté Vegetal Ecológico Olive by Allos has 182 kcal per 100 g.

How much protein is in Paté Vegetal Ecológico Olive?

Paté Vegetal Ecológico Olive contains 6 g of protein per 100 g.

Is Paté Vegetal Ecológico Olive low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Paté Vegetal Ecológico Olive high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Paté Vegetal Ecológico Olive a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Paté Vegetal Ecológico Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from fiber (9.8 g). Overall that places it in band C.

How much Paté Vegetal Ecológico Olive is 100 calories?

About 55 g of Paté Vegetal Ecológico Olive equals 100 kcal.

Is Paté Vegetal Ecológico Olive a good source of potassium?

It is a moderate source: 701.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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