Other · Nutrition facts

Hof-gemüse Aubergine Zucchini

218 kcal per 100 g, with 3.7 g protein, 9.4 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
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Hof-gemüse Aubergine ZucchiniNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
3.7 g
Protein
7% of calories
9.4 g
Carbs
18% of calories
18 g
Fat
75% of calories
Macro split
Protein 7%Carbs 18%Fat 75%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.7g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium244.5mg5% DV
Calcium23mg2% DV
Iron0.8mg4% DV
Vitamin C8.8mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249108533 · Data last verified:

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4016249108533

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Common questions

How many calories are in Hof-gemüse Aubergine Zucchini?

Hof-gemüse Aubergine Zucchini by Allos has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.

How much protein is in Hof-gemüse Aubergine Zucchini?

Hof-gemüse Aubergine Zucchini contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Hof-gemüse Aubergine Zucchini high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Hof-gemüse Aubergine Zucchini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Hof-gemüse Aubergine Zucchini is 100 calories?

About 46 g of Hof-gemüse Aubergine Zucchini equals 100 kcal.

Is Hof-gemüse Aubergine Zucchini a good source of vitamin C?

It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hof-gemüse Aubergine Zucchini high in sugar or fat?

Per 100 g it has 3.7 g sugar and 18 g fat (2 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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