Other · Nutrition facts

Hof-gemüse Tomate Lauch

by Allos

220 kcal per 100 g, with 4.5 g protein, 11 g carbs and 17 g fat. Full micronutrients and serving info below.

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Hof-gemüse Tomate LauchNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
4.5 g
Protein
8% of calories
11 g
Carbs
20% of calories
17 g
Fat
72% of calories
Macro split
Protein 8%Carbs 20%Fat 72%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.8g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium288.4mg6% DV
Calcium27.9mg2% DV
Iron1mg6% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249017019 · Data last verified:

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4016249017019

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Common questions

How many calories are in Hof-gemüse Tomate Lauch?

Hof-gemüse Tomate Lauch by Allos has 220 kcal per 100 g.

How much protein is in Hof-gemüse Tomate Lauch?

Hof-gemüse Tomate Lauch contains 4.5 g of protein per 100 g.

Is Hof-gemüse Tomate Lauch high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Hof-gemüse Tomate Lauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Hof-gemüse Tomate Lauch is 100 calories?

About 45 g of Hof-gemüse Tomate Lauch equals 100 kcal.

Is Hof-gemüse Tomate Lauch a good source of vitamin C?

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Hof-gemüse Tomate Lauch high in sugar or fat?

Per 100 g it has 5.8 g sugar and 17 g fat (1.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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