Panettone

Panettone by Jowa, Migros has 378 kcal per 100 g. One serving (50 g) is about 189 kcal.

Panettone contains 7.7 g of protein per 100 g — about 3.8 g per 50 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (30 g), saturated fat (5.8 g). Overall that places it in band D.

About 26 g of Panettone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.