Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24064767 · Data last verified:
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Common questions
How many calories are in Pan De Molde Integral De Trigo?
Pan De Molde Integral De Trigo by El Horno has 281 kcal per 100 g. One serving (29 g) is about 82 kcal.
How much protein is in Pan De Molde Integral De Trigo?
Pan De Molde Integral De Trigo contains 9 g of protein per 100 g — about 2.6 g per 29 g serving.
Is Pan De Molde Integral De Trigo high in carbs?
Yes — carbohydrates provide 75% of its calories (49 g per 100 g, of which 0.5 g is sugar). It also delivers 9.6 g of fiber.
Is Pan De Molde Integral De Trigo low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Pan De Molde Integral De Trigo a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Pan De Molde Integral De Trigo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.6 g), protein (9 g). Overall that places it in band A.
How much Pan De Molde Integral De Trigo is 100 calories?
About 36 g of Pan De Molde Integral De Trigo equals 100 kcal.
Is Pan De Molde Integral De Trigo a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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