Other · Nutrition facts

Pâtes Complètes, Spaghetti Bio

350 kcal per 100 g, with 14 g protein, 65 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiber
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Pâtes Complètes, Spaghetti BioNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
17% of calories
65 g
Carbs
78% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar3.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium1.2mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191012308 · Data last verified:

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3266191012308

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Common questions

How many calories are in Pâtes Complètes, Spaghetti Bio?

Pâtes Complètes, Spaghetti Bio by La Vie Claire has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.

How much protein is in Pâtes Complètes, Spaghetti Bio?

Pâtes Complètes, Spaghetti Bio contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Pâtes Complètes, Spaghetti Bio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pâtes Complètes, Spaghetti Bio high in carbs?

Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 3.8 g is sugar). It also delivers 6.6 g of fiber.

Is Pâtes Complètes, Spaghetti Bio low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâtes Complètes, Spaghetti Bio a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pâtes Complètes, Spaghetti Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (6.6 g), protein (14 g). Overall that places it in band A.

How much Pâtes Complètes, Spaghetti Bio is 100 calories?

About 29 g of Pâtes Complètes, Spaghetti Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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