Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191036106 · Data last verified:
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Common questions
How many calories are in Les Craquines Apéro Lentilles Vertes?
Les Craquines Apéro Lentilles Vertes by La vie claire has 369 kcal per 100 g. One serving (75 g) is about 277 kcal.
How much protein is in Les Craquines Apéro Lentilles Vertes?
Les Craquines Apéro Lentilles Vertes contains 18 g of protein per 100 g — about 13.5 g per 75 g serving.
Is Les Craquines Apéro Lentilles Vertes a good source of protein?
Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Les Craquines Apéro Lentilles Vertes high in carbs?
Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 1.1 g is sugar). It also delivers 4.2 g of fiber.
Is Les Craquines Apéro Lentilles Vertes low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Les Craquines Apéro Lentilles Vertes a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Les Craquines Apéro Lentilles Vertes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (4.2 g), protein (18 g). Overall that places it in band A.
How much Les Craquines Apéro Lentilles Vertes is 100 calories?
About 27 g of Les Craquines Apéro Lentilles Vertes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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