Other · Nutrition facts

Farine De Kamut

330 kcal per 100 g, with 12.3 g protein, 59.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Farine De KamutNutri-Score ACompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
12.3 g
Protein
16% of calories
59.3 g
Carbs
77% of calories
2.2 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.6g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191035215 · Data last verified:

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3266191035215

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Common questions

How many calories are in Farine De Kamut?

Farine De Kamut by La Vie Claire has 330 kcal per 100 g.

How much protein is in Farine De Kamut?

Farine De Kamut contains 12.3 g of protein per 100 g.

Is Farine De Kamut a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farine De Kamut high in carbs?

Yes — carbohydrates provide 77% of its calories (59.3 g per 100 g, of which 2.6 g is sugar). It also delivers 12 g of fiber.

Is Farine De Kamut low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Kamut a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Farine De Kamut have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (12.3 g). Overall that places it in band A.

How much Farine De Kamut is 100 calories?

About 30 g of Farine De Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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