Other · Nutrition facts

Oki-matcha

444 kcal per 100 g, with 6.1 g protein, 55 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Oki-matchaNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
6% of calories
55 g
Carbs
53% of calories
19 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar51g
Saturated fat16g80% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770025630045 · Data last verified:

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Barcode

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3770025630045

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Common questions

How many calories are in Oki-matcha?

Oki-matcha has 444 kcal per 100 g.

How much protein is in Oki-matcha?

Oki-matcha contains 6.1 g of protein per 100 g.

Is Oki-matcha high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Oki-matcha high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Oki-matcha low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Oki-matcha a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Oki-matcha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (51 g), saturated fat (16 g); points in favor come from fiber (14 g). Overall that places it in band D.

How much Oki-matcha is 100 calories?

About 23 g of Oki-matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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