Other · Nutrition facts

Mélange Tokyio

467 kcal per 100 g, with 13 g protein, 55 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange TokyioNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
11% of calories
55 g
Carbs
48% of calories
21 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat5.7g29% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3780696104905 · Data last verified:

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3780696104905

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Common questions

How many calories are in Mélange Tokyio?

Mélange Tokyio has 467 kcal per 100 g.

How much protein is in Mélange Tokyio?

Mélange Tokyio contains 13 g of protein per 100 g.

Is Mélange Tokyio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange Tokyio high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Mélange Tokyio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (11 g), saturated fat (5.7 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Mélange Tokyio is 100 calories?

About 21 g of Mélange Tokyio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Tokyio high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Mélange Tokyio high in sugar or fat?

Per 100 g it has 11 g sugar and 21 g fat (5.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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