Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770032372051 · Data last verified:
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Common questions
How many calories are in Bretzel&co?
Bretzel&co has 461 kcal per 100 g.
How much protein is in Bretzel&co?
Bretzel&co contains 8 g of protein per 100 g.
Is Bretzel&co high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Bretzel&co high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Bretzel&co high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bretzel&co a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bretzel&co have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (25 g), saturated fat (14 g), sodium (520 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band D.
How much Bretzel&co is 100 calories?
About 22 g of Bretzel&co equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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