Ocho Peanut Butter Bar

Ocho Peanut Butter Bar by Ocho has 571 kcal per 100 g. One serving (1 g) is about 6 kcal.

Ocho Peanut Butter Bar contains 11.9 g of protein per 100 g — about 0.1 g per 1 g serving.

Yes — 11.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (40.5 g), saturated fat (14.3 g); points in favor come from fiber (4.8 g), protein (11.9 g). Overall that places it in band D.

About 18 g of Ocho Peanut Butter Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.