Nuts & Seeds · Nutrition facts

Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz

by Nature's Garden

529 kcal per 100 g, with 11.8 g protein, 47.1 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Produce Unbranded Choco N Nut Mix Single Serve 1.2 OzNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
11.8 g
Protein
9% of calories
47.1 g
Carbs
34% of calories
35.3 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar32.4g
Saturated fat2.9g14% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846548070415 · Data last verified:

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0846548070415

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Common questions

How many calories are in Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz?

Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz by Nature's Garden has 529 kcal per 100 g.

How much protein is in Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz?

Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz contains 11.8 g of protein per 100 g.

Is Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (32.4 g); points in favor come from fiber (5.9 g), protein (11.8 g). Overall that places it in band C.

How much Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz is 100 calories?

About 19 g of Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Produce Unbranded Choco N Nut Mix Single Serve 1.2 Oz high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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