Bakery · Nutrition facts

Oat Bran Honey Bread

269 kcal per 100 g, with 11.5 g protein, 50 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (26 g)
Good proteinIron rich
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Oat Bran Honey BreadNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
11.5 g
Protein
16% of calories
50 g
Carbs
71% of calories
3.8 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium461.5mg20% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415389908 · Data last verified:

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0041415389908

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Common questions

How many calories are in Oat Bran Honey Bread?

Oat Bran Honey Bread has 269 kcal per 100 g. One serving (26 g) is about 70 kcal.

How much protein is in Oat Bran Honey Bread?

Oat Bran Honey Bread contains 11.5 g of protein per 100 g — about 3 g per 26 g serving.

Is Oat Bran Honey Bread a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Oat Bran Honey Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (50 g per 100 g, of which 3.8 g is sugar). It also delivers 3.8 g of fiber.

Is Oat Bran Honey Bread high in sodium?

Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.

Is Oat Bran Honey Bread a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Oat Bran Honey Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (461.5 mg); points in favor come from fiber (3.8 g), protein (11.5 g). Overall that places it in band A.

How much Oat Bran Honey Bread is 100 calories?

About 37 g of Oat Bran Honey Bread equals 100 kcal.

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