Παπαδόπουλου Nutries Βρώμης Μαύρη Σοκολάτα

Παπαδόπουλου Nutries Βρώμης Μαύρη Σοκολάτα by Papadopoulos has 491 kcal per 100 g. One serving (17 g) is about 82 kcal.

Παπαδόπουλου Nutries Βρώμης Μαύρη Σοκολάτα contains 7.8 g of protein per 100 g — about 1.3 g per 17 g serving.

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (27.5 g), saturated fat (6 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 20 g of Παπαδόπουλου Nutries Βρώμης Μαύρη Σοκολάτα equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.