Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379285584 · Data last verified:
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Common questions
How many calories are in Naturaplan Hirseflöckli Bio Campiuns?
Naturaplan Hirseflöckli Bio Campiuns by COOP NATURAPLAN has 361 kcal per 100 g. One serving (100 g) is about 361 kcal.
How much protein is in Naturaplan Hirseflöckli Bio Campiuns?
Naturaplan Hirseflöckli Bio Campiuns contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Naturaplan Hirseflöckli Bio Campiuns a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Naturaplan Hirseflöckli Bio Campiuns high in carbs?
Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.
Is Naturaplan Hirseflöckli Bio Campiuns low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Naturaplan Hirseflöckli Bio Campiuns low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Naturaplan Hirseflöckli Bio Campiuns a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Naturaplan Hirseflöckli Bio Campiuns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.
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