Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413080038 · Data last verified:
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Common questions
How many calories are in Green Pea Fusilli | Grüne Erbsen?
Green Pea Fusilli | Grüne Erbsen by Karma has 336 kcal per 100 g. One serving (80 g) is about 269 kcal.
How much protein is in Green Pea Fusilli | Grüne Erbsen?
Green Pea Fusilli | Grüne Erbsen contains 10 g of protein per 100 g — about 8 g per 80 g serving.
Is Green Pea Fusilli | Grüne Erbsen a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Green Pea Fusilli | Grüne Erbsen high in carbs?
Yes — carbohydrates provide 80% of its calories (57 g per 100 g, of which 3.2 g is sugar). It also delivers 6.2 g of fiber.
Is Green Pea Fusilli | Grüne Erbsen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Green Pea Fusilli | Grüne Erbsen a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Green Pea Fusilli | Grüne Erbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band A.
How much Green Pea Fusilli | Grüne Erbsen is 100 calories?
About 30 g of Green Pea Fusilli | Grüne Erbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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