Bakery · Nutrition facts

Multigrain Bread

229 kcal per 100 g, with 7.3 g protein, 40.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Multigrain BreadNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
13% of calories
40.6 g
Carbs
71% of calories
4.2 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat0.4g2% DV
Sodium343.8mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056814612960 · Data last verified:

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Barcode

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0056814612960

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Common questions

How many calories are in Multigrain Bread?

Multigrain Bread has 229 kcal per 100 g.

How much protein is in Multigrain Bread?

Multigrain Bread contains 7.3 g of protein per 100 g.

Is Multigrain Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (40.6 g per 100 g, of which 3.1 g is sugar). It also delivers 3.1 g of fiber.

Is Multigrain Bread a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Multigrain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Multigrain Bread is 100 calories?

About 44 g of Multigrain Bread equals 100 kcal.

Is Multigrain Bread high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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