Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412170037113 · Data last verified:
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Common questions
How many calories are in Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo?
Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo by Santiveri has 450 kcal per 100 g. One serving (8 g) is about 36 kcal.
How much protein is in Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo?
Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo contains 10 g of protein per 100 g — about 0.8 g per 8 g serving.
Is Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (22 g); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band B.
How much Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo is 100 calories?
About 22 g of Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Roscos De Espelta Ecológicos Sin Lactosa Y Sin Huevo high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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