Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412224019669 · Data last verified:
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Common questions
How many calories are in Galletas Integrales Con Lino Biológicas?
Galletas Integrales Con Lino Biológicas by Diet Radisson has 456 kcal per 100 g.
How much protein is in Galletas Integrales Con Lino Biológicas?
Galletas Integrales Con Lino Biológicas contains 8 g of protein per 100 g.
Is Galletas Integrales Con Lino Biológicas high in sugar?
Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Galletas Integrales Con Lino Biológicas low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Galletas Integrales Con Lino Biológicas a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Galletas Integrales Con Lino Biológicas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (27.3 g); points in favor come from fiber (8.2 g), protein (8 g). Overall that places it in band C.
How much Galletas Integrales Con Lino Biológicas is 100 calories?
About 22 g of Galletas Integrales Con Lino Biológicas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Integrales Con Lino Biológicas high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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