Snacks · Nutrition facts

Mantecada

469 kcal per 100 g, with 7 g protein, 72.8 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie dense
Track it in the free Dietly app
MantecadaNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
72.8 g
Carbs
63% of calories
16 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar24g
Saturated fat5g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412438013354 · Data last verified:

Compare Mantecada with another food

Barcode

scan it with any barcode app

8412438013354

Dietly — AI Calorie Counter

Log Mantecada in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mantecada?

Mantecada by D. Sancho Melero has 469 kcal per 100 g. One serving (45 g) is about 211 kcal.

How much protein is in Mantecada?

Mantecada contains 7 g of protein per 100 g — about 3.2 g per 45 g serving.

Is Mantecada high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Mantecada high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Mantecada low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mantecada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (24 g), saturated fat (5 g). Overall that places it in band C.

How much Mantecada is 100 calories?

About 21 g of Mantecada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mantecada high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API