Other · Nutrition facts

Milo Protein Up

61 kcal per 100 g, with 6.1 g protein, 6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Milo Protein UpNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
6.1 g
Protein
49% of calories
6 g
Carbs
49% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 49%Carbs 49%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium198mg9% DV
Calcium180mg14% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287506399 · Data last verified:

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7613287506399

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Common questions

How many calories are in Milo Protein Up?

Milo Protein Up by Nestlé has 61 kcal per 100 g.

How much protein is in Milo Protein Up?

Milo Protein Up contains 6.1 g of protein per 100 g.

Why does Milo Protein Up have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Milo Protein Up is 100 calories?

About 164 g of Milo Protein Up equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milo Protein Up a good source of calcium?

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Milo Protein Up high in sugar or fat?

Per 100 g it has 6 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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