Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450018653 · Data last verified:
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Common questions
How many calories are in Mild Corn & Black Bean Salsa, Mild Corn & Black Bean?
Mild Corn & Black Bean Salsa, Mild Corn & Black Bean by Hyvee has 44 kcal per 100 g. One serving (34 g) is about 15 kcal.
How much protein is in Mild Corn & Black Bean Salsa, Mild Corn & Black Bean?
Mild Corn & Black Bean Salsa, Mild Corn & Black Bean contains 2.9 g of protein per 100 g — about 1 g per 34 g serving.
Is Mild Corn & Black Bean Salsa, Mild Corn & Black Bean high in sodium?
Yes — 471 mg of sodium per 100 g, about 20% of the daily value.
Why does Mild Corn & Black Bean Salsa, Mild Corn & Black Bean have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (471 mg). Overall that places it in band B.
How much Mild Corn & Black Bean Salsa, Mild Corn & Black Bean is 100 calories?
About 227 g of Mild Corn & Black Bean Salsa, Mild Corn & Black Bean equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mild Corn & Black Bean Salsa, Mild Corn & Black Bean high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Mild Corn & Black Bean Salsa, Mild Corn & Black Bean a good source of vitamin C?
It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mild Corn & Black Bean Salsa, Mild Corn & Black Bean high in sugar or fat?
Per 100 g it has 5.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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