Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040361650735 · Data last verified:
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Common questions
How many calories are in Mejillones Españoles En Escabeche?
Mejillones Españoles En Escabeche by El Barco Pirata has 163 kcal per 100 g.
How much protein is in Mejillones Españoles En Escabeche?
Mejillones Españoles En Escabeche contains 20.2 g of protein per 100 g.
Is Mejillones Españoles En Escabeche a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Mejillones Españoles En Escabeche keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones Españoles En Escabeche high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Mejillones Españoles En Escabeche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20.2 g). Overall that places it in band C.
How much Mejillones Españoles En Escabeche is 100 calories?
About 61 g of Mejillones Españoles En Escabeche equals 100 kcal.
Is Mejillones Españoles En Escabeche high in sugar or fat?
Per 100 g it has 0 g sugar and 8.2 g fat (1.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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