Fish & Seafood · Nutrition facts

Salmone Di Bologna

160 kcal per 100 g, with 21.4 g protein, 0 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Salmone Di BolognaNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
21.4 g
Protein
53% of calories
0 g
Carbs
0% of calories
8.4 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol51.8mg17% DV
Sodium1320mg57% DV
Potassium346.5mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042771093454 · Data last verified:

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0042771093454

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Common questions

How many calories are in Salmone Di Bologna?

Salmone Di Bologna by di Bologna has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Salmone Di Bologna?

Salmone Di Bologna contains 21.4 g of protein per 100 g — about 21.4 g per 100 g serving.

Is Salmone Di Bologna a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Salmone Di Bologna keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmone Di Bologna high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Salmone Di Bologna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Salmone Di Bologna is 100 calories?

About 62 g of Salmone Di Bologna equals 100 kcal.

Is Salmone Di Bologna high in sugar or fat?

Per 100 g it has 0 g sugar and 8.4 g fat (0.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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