Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710324477 · Data last verified:
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Common questions
How many calories are in Mélange De Céréales Et Légume?
Mélange De Céréales Et Légume by Auchan has 363 kcal per 100 g. One serving (50 g) is about 182 kcal.
How much protein is in Mélange De Céréales Et Légume?
Mélange De Céréales Et Légume contains 18.9 g of protein per 100 g — about 9.4 g per 50 g serving.
Is Mélange De Céréales Et Légume a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Mélange De Céréales Et Légume low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange De Céréales Et Légume a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mélange De Céréales Et Légume have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (10.8 g), protein (18.9 g). Overall that places it in band A.
How much Mélange De Céréales Et Légume is 100 calories?
About 28 g of Mélange De Céréales Et Légume equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange De Céréales Et Légume high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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