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Letras Y Numeros De Arroz Integral

351 kcal per 100 g, with 6.4 g protein, 72 g carbs and 2.8 g fat. Full micronutrients and serving info below.

ABCDE

Calorie denseHigh fiber

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Nutri-Score ACompare

Amount g

Showing values for 100 g

351 kcal

Calories

18% of a 2000 kcal day

6.4 g

Protein

8% of calories

72 g

Carbs

85% of calories

2.8 g

Fat

7% of calories

Macro split

Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g

Fiber6g21% DV

Sugar2.8g

Saturated fat0.6g3% DV

Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2968558001956 · Data last verified: 2026-05-14

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2968558001956

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Common questions

How many calories are in Letras Y Numeros De Arroz Integral?

Letras Y Numeros De Arroz Integral has 351 kcal per 100 g.

How much protein is in Letras Y Numeros De Arroz Integral?

Letras Y Numeros De Arroz Integral contains 6.4 g of protein per 100 g.

Is Letras Y Numeros De Arroz Integral high in carbs?

Yes — carbohydrates provide 85% of its calories (72 g per 100 g, of which 2.8 g is sugar). It also delivers 6 g of fiber.

Is Letras Y Numeros De Arroz Integral low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Letras Y Numeros De Arroz Integral a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Letras Y Numeros De Arroz Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (6 g). Overall that places it in band A.

How much Letras Y Numeros De Arroz Integral is 100 calories?

About 28 g of Letras Y Numeros De Arroz Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Letras Y Numeros De Arroz Integral high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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