Other · Nutrition facts

Le Thaï Du Plateau De L'i-san

by Taureau Ailé

348 kcal per 100 g, with 7.5 g protein, 78 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Le Thaï Du Plateau De L'i-sanNutri-Score BCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
9% of calories
78 g
Carbs
90% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017490000813 · Data last verified:

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3017490000813

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Common questions

How many calories are in Le Thaï Du Plateau De L'i-san?

Le Thaï Du Plateau De L'i-san by Taureau Ailé has 348 kcal per 100 g.

How much protein is in Le Thaï Du Plateau De L'i-san?

Le Thaï Du Plateau De L'i-san contains 7.5 g of protein per 100 g.

Is Le Thaï Du Plateau De L'i-san high in carbs?

Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 0.1 g is sugar). It also delivers 0.4 g of fiber.

Is Le Thaï Du Plateau De L'i-san low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Le Thaï Du Plateau De L'i-san low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Le Thaï Du Plateau De L'i-san have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Le Thaï Du Plateau De L'i-san is 100 calories?

About 29 g of Le Thaï Du Plateau De L'i-san equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Thaï Du Plateau De L'i-san a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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