Dairy & Eggs · Nutrition facts

Large Grade A Brown Eggs

140 kcal per 100 g, with 600 g protein, 0 g carbs and 500 g fat. Full micronutrients and serving info below.

Serving: 681g
High proteinLow carb
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Large Grade A Brown EggsNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
600 g
Protein
35% of calories
0 g
Carbs
0% of calories
500 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100295504 · Data last verified:

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4099100295504

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Common questions

How many calories are in Large Grade A Brown Eggs?

Large Grade A Brown Eggs by Golden eggs has 140 kcal per 100 g. One serving (681 g) is about 953 kcal.

How much protein is in Large Grade A Brown Eggs?

Large Grade A Brown Eggs contains 600 g of protein per 100 g — about 4086 g per 681 g serving.

Is Large Grade A Brown Eggs a good source of protein?

Yes — 600 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Large Grade A Brown Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Large Grade A Brown Eggs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Large Grade A Brown Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (600 g). Overall that places it in band A.

How much Large Grade A Brown Eggs is 100 calories?

About 71 g of Large Grade A Brown Eggs equals 100 kcal.

Is Large Grade A Brown Eggs a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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