Other · Nutrition facts

Kartoffel Püree

344 kcal per 100 g, with 6.2 g protein, 74 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Kartoffel PüreeNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
6.2 g
Protein
8% of calories
74 g
Carbs
90% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1680mg73% DV
Potassium362.9mg8% DV
Calcium8.5mg1% DV
Iron0.4mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256188005 · Data last verified:

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4337256188005

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Common questions

How many calories are in Kartoffel Püree?

Kartoffel Püree by Rewe has 344 kcal per 100 g.

How much protein is in Kartoffel Püree?

Kartoffel Püree contains 6.2 g of protein per 100 g.

Is Kartoffel Püree high in carbs?

Yes — carbohydrates provide 90% of its calories (74 g per 100 g, of which 1.7 g is sugar). It also delivers 1.9 g of fiber.

Is Kartoffel Püree low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Kartoffel Püree high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Kartoffel Püree have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1680 mg). Overall that places it in band C.

How much Kartoffel Püree is 100 calories?

About 29 g of Kartoffel Püree equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kartoffel Püree a good source of potassium?

It is a moderate source: 362.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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