Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256385886 · Data last verified:
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Common questions
How many calories are in Kartoffelpüree?
Kartoffelpüree by Ja,Rewe has 349 kcal per 100 g. One serving (115 g) is about 401 kcal.
How much protein is in Kartoffelpüree?
Kartoffelpüree contains 8.3 g of protein per 100 g — about 9.5 g per 115 g serving.
Is Kartoffelpüree high in carbs?
Yes — carbohydrates provide 88% of its calories (74 g per 100 g, of which 1.5 g is sugar).
Is Kartoffelpüree low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Kartoffelpüree low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kartoffelpüree have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Kartoffelpüree is 100 calories?
About 29 g of Kartoffelpüree equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kartoffelpüree a good source of potassium?
It is a moderate source: 361.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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