Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256394987 · Data last verified:
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Common questions
How many calories are in Polenta Maisgrieß?
Polenta Maisgrieß by Rewe Bio has 344 kcal per 100 g.
How much protein is in Polenta Maisgrieß?
Polenta Maisgrieß contains 7.7 g of protein per 100 g.
Is Polenta Maisgrieß high in carbs?
Yes — carbohydrates provide 89% of its calories (74.2 g per 100 g, of which 1.5 g is sugar). It also delivers 3.6 g of fiber.
Is Polenta Maisgrieß low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 74.2 g of carbs come from starch and fiber rather than sugar.
Is Polenta Maisgrieß low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Polenta Maisgrieß a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Polenta Maisgrieß have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Polenta Maisgrieß is 100 calories?
About 29 g of Polenta Maisgrieß equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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