Meat · Nutrition facts

Jerky

250 kcal per 100 g, with 39.3 g protein, 25 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High protein
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JerkyNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
39.3 g
Protein
54% of calories
25 g
Carbs
35% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 54%Carbs 35%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.4g
Saturated fat0g0% DV
Sodium1339.3mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860004877813 · Data last verified:

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0860004877813

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Common questions

How many calories are in Jerky?

Jerky has 250 kcal per 100 g.

How much protein is in Jerky?

Jerky contains 39.3 g of protein per 100 g.

Is Jerky a good source of protein?

Yes — 39.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Jerky high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Jerky high in sodium?

Yes — 1339.3 mg of sodium per 100 g, about 58% of the daily value.

Why does Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), sodium (1339.3 mg); points in favor come from protein (39.3 g). Overall that places it in band D.

How much Jerky is 100 calories?

About 40 g of Jerky equals 100 kcal.

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