Meat · Nutrition facts

Cicki Crusty Bio

228 kcal per 100 g, with 29 g protein, 18 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High protein
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Cicki Crusty BioNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
29 g
Protein
52% of calories
18 g
Carbs
32% of calories
3.8 g
Fat
16% of calories
Macro split
Protein 52%Carbs 32%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23101487 · Data last verified:

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Common questions

How many calories are in Cicki Crusty Bio?

Cicki Crusty Bio by Tutt'Altro has 228 kcal per 100 g.

How much protein is in Cicki Crusty Bio?

Cicki Crusty Bio contains 29 g of protein per 100 g.

Is Cicki Crusty Bio a good source of protein?

Yes — 29 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Cicki Crusty Bio low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Cicki Crusty Bio a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Cicki Crusty Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (29 g). Overall that places it in band A.

How much Cicki Crusty Bio is 100 calories?

About 44 g of Cicki Crusty Bio equals 100 kcal.

Is Cicki Crusty Bio high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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