Meat · Nutrition facts

Vegan Hack

244 kcal per 100 g, with 31 g protein, 18 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Vegan HackNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
31 g
Protein
53% of calories
18 g
Carbs
31% of calories
4.2 g
Fat
16% of calories
Macro split
Protein 53%Carbs 31%Fat 16%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.4g
Saturated fat0.7g3% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464880092 · Data last verified:

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Barcode

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4061464880092

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Common questions

How many calories are in Vegan Hack?

Vegan Hack by My Vay has 244 kcal per 100 g.

How much protein is in Vegan Hack?

Vegan Hack contains 31 g of protein per 100 g.

Is Vegan Hack a good source of protein?

Yes — 31 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Vegan Hack high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Vegan Hack a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Vegan Hack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from fiber (5.6 g), protein (31 g). Overall that places it in band C.

How much Vegan Hack is 100 calories?

About 41 g of Vegan Hack equals 100 kcal.

Is Vegan Hack high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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