Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600062549 · Data last verified:
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Common questions
How many calories are in Irish Streaky Rashers?
Irish Streaky Rashers by Specially Selected has 315 kcal per 100 g.
How much protein is in Irish Streaky Rashers?
Irish Streaky Rashers contains 30.2 g of protein per 100 g.
Is Irish Streaky Rashers a good source of protein?
Yes — 30.2 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Irish Streaky Rashers keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Streaky Rashers high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Irish Streaky Rashers high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Irish Streaky Rashers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (1040 mg); points in favor come from protein (30.2 g). Overall that places it in band D.
How much Irish Streaky Rashers is 100 calories?
About 32 g of Irish Streaky Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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