Serrano And Gouda Rollitos

Serrano And Gouda Rollitos by The Deli has 285 kcal per 100 g. One serving (20 g) is about 57 kcal.

Serrano And Gouda Rollitos contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.

Yes — 26 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band B.

About 35 g of Serrano And Gouda Rollitos equals 100 kcal.

Per 100 g it has 0.5 g sugar and 19 g fat (2.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.