Dairy & Eggs · Nutrition facts

High Protein Quark Dessert (latte Macchiato)

49 kcal per 100 g, with 7.4 g protein, 4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumCalcium rich
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High Protein Quark Dessert (latte Macchiato)Nutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
7.4 g
Protein
62% of calories
4 g
Carbs
34% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 62%Carbs 34%Fat 4%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol49.3mg16% DV
Sodium39mg2% DV
Potassium333.9mg7% DV
Calcium371.2mg29% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489814795 · Data last verified:

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4056489814795

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Common questions

How many calories are in High Protein Quark Dessert (latte Macchiato)?

High Protein Quark Dessert (latte Macchiato) by Pilos has 49 kcal per 100 g.

How much protein is in High Protein Quark Dessert (latte Macchiato)?

High Protein Quark Dessert (latte Macchiato) contains 7.4 g of protein per 100 g.

Is High Protein Quark Dessert (latte Macchiato) keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Quark Dessert (latte Macchiato) low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does High Protein Quark Dessert (latte Macchiato) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much High Protein Quark Dessert (latte Macchiato) is 100 calories?

About 204 g of High Protein Quark Dessert (latte Macchiato) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Quark Dessert (latte Macchiato) high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is High Protein Quark Dessert (latte Macchiato) a good source of calcium?

It is a good source: 371.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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