High Protein Frutas Con Trozos

High Protein Frutas Con Trozos by Lidl has 63 kcal per 100 g. One serving (125 g) is about 79 kcal.

High Protein Frutas Con Trozos contains 8.3 g of protein per 100 g — about 10.4 g per 125 g serving.

With 4.5 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

About 159 g of High Protein Frutas Con Trozos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.9 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.