Bakery · Nutrition facts

Hello Fresh Curry

212 kcal per 100 g, with 11.3 g protein, 18.2 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 461.0g
Good protein
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Hello Fresh CurryNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
11.3 g
Protein
21% of calories
18.2 g
Carbs
33% of calories
11.2 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.3g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium530mg23% DV
Potassium220.3mg5% DV
Calcium21.1mg2% DV
Iron1.6mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0268388002102 · Data last verified:

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Barcode

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0268388002102

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Common questions

How many calories are in Hello Fresh Curry?

Hello Fresh Curry has 212 kcal per 100 g. One serving (461 g) is about 977 kcal.

How much protein is in Hello Fresh Curry?

Hello Fresh Curry contains 11.3 g of protein per 100 g — about 52.1 g per 461 g serving.

Is Hello Fresh Curry a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Hello Fresh Curry high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Why does Hello Fresh Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (530 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Hello Fresh Curry is 100 calories?

About 47 g of Hello Fresh Curry equals 100 kcal.

Is Hello Fresh Curry a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hello Fresh Curry high in sugar or fat?

Per 100 g it has 3.3 g sugar and 11.2 g fat (4.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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